Kidney stones are one of the most uncomfortable things that could happen to someone. Aside from being extremely painful, they could also be dangerous to someone that is looking to have a healthy urological outlook for the rest of their lives. The unfortunate news for someone dealing with this is that kidney stones are rather easy to develop if you have a poor diet or do not take proper care of yourself. Some of the symptoms of a serious kidney stone that could cause some health problems down the line include:
If you believe that you are experiencing any of these symptoms, then you may be wondering what you could do to mitigate them. A popularly known way to prevent kidney stones is to drink water. But does drinking water prevent kidney stones? Happy Urology and our Miami urology practice take a closer look in the following article.
Staying hydrated is an important part of making sure that you flush out any toxins in the body and make your kidneys function regularly. It is generally recommended that you drink enough water to allow the organs in your body to function properly. This is especially true for the kidneys since they are responsible for filtering the blood of any toxins that may have accumulated in the past. Water is also key in making men urinate, which is a key component of excess salts and minerals getting expelled by the body. When these accumulate too much the kidneys, they form kidney stones.
Why would water facilitate the passage of kidney stones? If a doctor has noticed a kidney stone, then drinking water is a good way to make sure that it gets flushed out, since water produces urine and this is one of the ways that kidneys filter your blood. Our Miami urologist recommends that you drink three to four liters of water every day to ensure its maximum effectiveness.
One of the most common myths about hydration and kidney stones is that warm water is more effective in treating them. While drinking warm water will definitely help in combating the formation of kidney stones, it is not any more or less effective than drinking cold water.
If there is one way to prepare water that disintegrates kidney stones, it is by adding lemon juice to it. Adding lemon juice to water increases the amount of citrate that someone ingests. By ingesting more citrate, this compound will bind to calcium and help block stone formation. All that you need to do to reap the benefits of drinking lemon water is juice two lemons and drink them with your water throughout the day.
While there are many drinks in the market that say that they are good for kidney stones, there is nothing better than drinking as much water as possible and staying hydrated so that you urinate more than a regular amount. If you would like a drink with a little bit more flavor, our Miami vasectomy and Fort Lauderdale vasectomy professionals recommend that you use lemon or any other acidic fruit juice to add some flavor so that you ingest more citrate, which helps in the disintegration of kidney stones and calcium deposits.
Does drinking water prevent kidney stones? The answer is a resounding “yes.” Happy Urology is a South Florida urology practice that is dedicated to making sure that our patients receive the top urological care available in the area. What makes us one of the best urologists in Florida is our full collection of services. Our full suite of services includes the following: