Masturbation is a natural way that people feel pleasure by exploring their bodies, but many people believe that masturbation can have a negative impact on testosterone levels in men. This is an important consideration for men concerned with their urological and reproductive health since testosterone is the most important sex hormone that is present in the male body. Testosterone is also essential to physical and mental health, as low testosterone is linked to a decrease in muscle mass and developing depression and irritability. So, does masturbation decrease testosterone? Happy Urology, and our Miami urologists, explore more below.
Testosterone is a primary component in a man’s sex drive, and the levels of testosterone in the body naturally increase when men experience arousal or during sex. However, they fall back to normal after ejaculation or when sex is over.
Studies that were previously conducted regarding the long-term effects of masturbating on hormone levels brought conflicting results. There have been many studies that indicate that there is no long-term impact on testosterone, which means that testosterone levels do not get lower the more someone masturbates. However, there have also been some studies that indicated that frequently masturbating lowers androgen receptors in the brain, which are important because they help the body use testosterone. Another study conducted shortly after indicated that frequent masturbation increases the density of estrogen receptors, which is the female sex hormone.
As mentioned above, it is relatively unclear if masturbation impacts testosterone in the long run. However, the short-term impact of masturbation on hormone levels is more understood. As mentioned above, becoming aroused during masturbation or sex is proven to increase the flow of testosterone in the body. This short-term increase in testosterone causes some short-term effects, but they quickly subside once the initial arousal finishes.
Many who abstained from masturbating believe that they experienced an increase in testosterone. There are no conclusive studies that show the link between abstaining from masturbation and a long-term increase in testosterone. In fact, being sexually active is conducive to higher levels of testosterone. So, abstaining from masturbation or sex is not a proven way to increase testosterone long-term. However, all of the studies conducted on this are mixed and seem to vary from person to person based on many other factors, such as sexual activity and health.
Aside from detailing important aspects of the relationship between masturbating and testosterone levels, Happy Urology is a medical practice that is dedicated to helping our patients with certain aspects of their reproductive or urological health. Our South Florida urology practice is here to help men with issues that are impacting their lives. Our full suite of services includes:
Contact us today to learn more from our experts and about our Miami Penuma surgery.