Kidney stones are some of the most common and painful ailments that someone could experience. Kidney stones are essentially mineral deposits that the body stores that need to be expelled. There are many known causes of kidney stones, with the most common being a poor diet with too much soda or sugary drinks. The amount of salt and sugar in these beverages can lead to an excessive amount of storage in the kidneys, which the body needs to expel. However, many people believe that stress could also cause kidney stones. So, can stress cause kidney stones? Happy Urology explores more in the following article. 

Does Stress Cause Kidney Stones? 

As mentioned above, there are many causes of kidney stones, with the most common being a poor diet. Some of the more concrete causes of kidney stones are listed below: 

• Chronic dehydration
• High oxalate consumption
• High sodium consumption
• Obesity
• High red meat consumption
• Diabetes 
• Certain medications and dietary supplements such as vitamin C supplements and antacids
• Weight gain 

Stress can lead to kidney stones because it could be a trigger for many people to indulge in an unhealthy lifestyle and diet. Further, people that are extremely stressed are more likely to be dehydrated, which is an essential component of the formation of kidney stones. Kidney stones from stress also occur because stress is proven to spike blood pressure and increase blood sugar. On top of these impacting your kidneys, they have a detrimental impact on your heart. 

Emotional Stress and Kidney Stones 

Emotional stress does not directly cause kidney stones but rather could be a catalyst for some of the other causes of an unhealthy lifestyle. People that are emotionally stressed are much more likely to have a poor diet, neglect exercising, have lesser quality sleep, and ingest drugs like caffeine or alcohol. Having prolonged periods of emotional stress is extremely detrimental to someone’s health, so our South Florida urology practice recommends that you monitor your stress levels if you want to avoid kidney stones. 

Can Stress Cause Kidney Pain?   

While not as annoying or painful as kidney stones, kidney pain can be extremely uncomfortable. As mentioned above, kidney pain is a symptom of kidney stones. Since emotional stress can cause kidney stones, they can also lead to the accompanying uncomfortable symptoms like kidney pain. Kidney pain is extremely uncomfortable and can require medical intervention or drugs to completely assuage. 

More About Happy Urology

Can stress cause kidney stones? The answer is that it could, but not directly. Stress indirectly causes kidney stones because stressed people are more likely to have a poor diet and sleep poorly without drinking water. Aside from providing our readers and patients with useful resources like this one, our Miami urologists offer a collection of different services, like Miami Penuma surgery and other types of silicone penile implants. Contact us today to learn more about our services, which include: 

• Erectile dysfunction treatment
• Kidney stones treatment
• Pelvic floor reconstruction
• Prostate cancer diagnosis and treatment
• Vasectomies 
• Florida Penuma surgeries
• And much more